The Dalai Lama’s Secrets to Contentment in 140 Characters

While most people will never get the honor of meeting the Dalia Lama in person, one of the best ways that this valued spiritual leader is reaching out to millions across the world is actually through his social media account. While it may not be the same as meeting face-to-face with the Dalai Lama himself, following him on Twitter is a great start.

If you were not aware of the Dalia Lama’s Twitter before, now is the time to jump online and start following him. His Twitter account can help you find peace in your day and teach you some pretty important life lessons at the same time. That is pretty impressive for just 140 characters.

The great news is that this Dalai Lama account can actually help you reach a state of contentment if you just follow the tweets and take what they have to say to heart. Here are some of the secrets to contentment that you can learn directly from the Dalia Lama’s most insightful tweets.

This tweet from June 2014 encourages everyone to remember that we are all in control of our own paths. This is a great way to find contentment in our lives because we can finally accept that we have the power and control to make the changes that we want to see.

This quote from April 2014 reminds us all that we have to stay honest with ourselves and keep integrity as we face difficulties. Many times contentment comes from an ability to know how to handle challenges when they arise.

This is perhaps one of the most poignant quotes from the Dalia Lama about contentment and one of his most shared tweets from 2013. If you want a happy life and one that you are actually content with, you need to focus on practicing contentment.

This quote is one that reminds people to not only be content with their lives but to stay focused and realistic on what their motivations are and what they need to do to make these goals a reality. It doesn’t matter what the motivation is behind it, but taking this approach can give you a sense of purpose, self-awareness and understanding with your situation.

This is a simple, yet powerful 2013 quote from the Dalia Lama’s Twitter accounts that reminds people that they need to take matters into their own hands. If you want to find a sense of contentment with your life and want things to turn out the way you want them, then you need to create the change that you want to see.

Nothing can help you find contentment with your life quite like remembering there is always a silver lining after the storm. Don’t lose hope, be content with the situation that you have and transform it into an opportunity for yourself. Tragedy will happen, but you can find peace with it if you have the right mindset.


Don’t let the hardships of everyday life get you down, and don’t let yourself wind up in a place where you are no longer content with the life that you have or the situation that you find yourself in. Instead, consider reading some of the Dalia Lama’s best tweets. They can help you gain perspective and understanding to reach that state of contentment that you are looking for in your life.

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