If you’re serious about personal development (and of course you are; why else would you be here?), sooner or later you’ve got to get serious about meditation. You can work hard to be physically fit and healthy, to reach your career and financial goals, and achieve all the trappings of worldly success – but if
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Health
Surely you’ve heard the old clichĂ© that says, “We are our own worst enemy.” It’s clichĂ© because it’s true. Nothing and no one hinders us, blocks us, and holds us back as much as we do, ourselves. By far our worst enemy, and our biggest obstacle to success, is our own resistance. Personal growth, progress
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