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12 Tips for How to Be Your Authentic Self.

  • May 22, 2016
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  • Health Meditation Personal Growth Wellness
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There is a famous saying which goes “be yourself; everyone else is already taken.” Sometimes, this is easier said than done. In a society that promotes conformism, it can sometimes be difficult to break out of the mold to be your authentic self. Unfortunately, not living authentically has its own downsides; the more you fight
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8 Ways to Get Centered When You Feel Lost.

  • May 17, 2016
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  • Health Meditation Personal Growth Wellness
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  Everyone feels “lost” every now and again: out of touch with themselves and others, and feeling rudderless in the world. Often, this feeling is the result of a strenuous workload, a personal loss, or life change, but sometimes it’s for no particular reason that you can identify. For those times when you feel this
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5 Introspective Books on Life & Self Awareness That Everyone Should Read

  • May 7, 2016
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  • Meditation Personal Growth Wellness
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There are about 1 million and one “must read books” out there. Which makes the task of finding a good book to read exhausting. It’s easy to get lost an Amazon or a bookstore when you’re looking for that one book that suits your mood, because moods are fleeting and can change from day to day,
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Meditation for Beginners

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Dhaval Patel

Hi, I’m Dhaval Patel. One of my biggest passions in life is personal growth. I was born in India and eventually moved to Los Angeles. After many years of immersing myself in personal growth, I learned how to think from the heart and let go of ego. I created this site for us to share our learnings and life lessons with each other. We are all students and I believe we have the power to mold our lives into anything imaginable if we have an open mind and nurtured spirit.

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  • zenful
    Sure thing! Thanks for the support :)
  • Dhaval Patel
    Bhuvi, there are so many options nowadays that one...
  • Dhaval Patel
    Rahul, glad you liked it. You really have to focus...
  • Bhuvi Kumar
    Stress is a physical action occurring to everyone ...
  • Rahul
    Absolutely correct! Insightful post. Really, m...