meditation and yoga

May 5, 2020
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zenful

Dhaval Patel

Hi, I’m Dhaval Patel. One of my biggest passions in life is personal growth. I was born in India and eventually moved to Los Angeles. After many years of immersing myself in personal growth, I learned how to think from the heart and let go of ego. I created this site for us to share our learnings and life lessons with each other. We are all students and I believe we have the power to mold our lives into anything imaginable if we have an open mind and nurtured spirit.

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Detoxing from Technology with Meditation and Mindfulness: A Path to Reclaiming Consciousness December 19, 2024
How to Lower Your Blood Pressure With Meditation April 21, 2023
How to Choose a Yoga Studio April 5, 2023
The History of Tibetan Sound Bowls March 14, 2023
7 Ways to Lower Cortisol February 24, 2023

zenful
Sure thing! Thanks for the support :)
Dhaval Patel
Bhuvi, there are so many options nowadays that one...
Dhaval Patel
Rahul, glad you liked it. You really have to focus...
Bhuvi Kumar
Stress is a physical action occurring to everyone ...
Rahul
Absolutely correct! Insightful post. Really, m...

meditation and yoga

zenful

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