DALL·E 2024-12-18 12.54.40 – A digital painting of a person sitting cross-legged in meditation, wearing simple clothing, surrounded by a serene forest. Their back is turned to the

December 18, 2024
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zenful

Dhaval Patel

Hi, I’m Dhaval Patel. One of my biggest passions in life is personal growth. I was born in India and eventually moved to Los Angeles. After many years of immersing myself in personal growth, I learned how to think from the heart and let go of ego. I created this site for us to share our learnings and life lessons with each other. We are all students and I believe we have the power to mold our lives into anything imaginable if we have an open mind and nurtured spirit.

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DALL·E 2024-12-18 12.54.40 – A digital painting of a person sitting cross-legged in meditation, wearing simple clothing, surrounded by a serene forest. Their back is turned to the

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Tuning Out Negativity and the 24/7 News Cycle Using Zen and Mindfulness January 31, 2025

How Gamification Can Help Meditation: Engaging the Mind for Inner Peace January 23, 2025

10 Ways to Find Joy in Mundane Tasks January 17, 2025

How Journaling Every Day Can Enhance Your Life January 9, 2025

Mindful Lessons from 2024 for a Successful 2025 December 27, 2024

zenful
Sure thing! Thanks for the support :)

Dhaval Patel
Bhuvi, there are so many options nowadays that one...

Dhaval Patel
Rahul, glad you liked it. You really have to focus...

Bhuvi Kumar
Stress is a physical action occurring to everyone ...

Rahul
Absolutely correct! Insightful post. Really, m...