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Peace of Mind

5 Tips For Knowing When and How to Say No

  • August 29, 2015
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  • Meditation Personal Growth
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I don’t know about you, but I sometimes have trouble saying “No.” It’s just two little letters, one simple syllable… it should be the easiest thing in the world. But put me in front of a pushy salesman or someone in need, and the word “no” just sticks in my throat. This has gotten me
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Dhaval Patel

Hi, I’m Dhaval Patel. One of my biggest passions in life is personal growth. I was born in India and eventually moved to Los Angeles. After many years of immersing myself in personal growth, I learned how to think from the heart and let go of ego. I created this site for us to share our learnings and life lessons with each other. We are all students and I believe we have the power to mold our lives into anything imaginable if we have an open mind and nurtured spirit.

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  • zenful
    Sure thing! Thanks for the support :)
  • Dhaval Patel
    Bhuvi, there are so many options nowadays that one...
  • Dhaval Patel
    Rahul, glad you liked it. You really have to focus...
  • Bhuvi Kumar
    Stress is a physical action occurring to everyone ...
  • Rahul
    Absolutely correct! Insightful post. Really, m...